Skip to main content

Why does my internet keep dropping out? Troubleshooting tips

If your internet keeps dropping out, there’s often a clear reason behind it, and with the right steps, you can address the issue.

January 21, 2025
Saidul Hoque, SEO & Content Specialist

A reliable internet connection is no longer just a convenience - it’s a necessity. Whether you’re working on an important project, streaming your favourite series, or catching up on video calls with loved ones, an unstable connection can quickly disrupt your day. If your internet keeps dropping out, there’s often a clear reason behind it, and with the right steps, you can address the issue.

Common causes of internet dropouts and troubleshooting tips

This guide explains the common causes of internet dropouts and offers practical troubleshooting tips to help you get back online and maintain a stable connection.

1. Start with your modem and router

Your modem and router are the foundation of your internet connection. Any issue with these devices can result in inconsistent connectivity.

Inspect your equipment

  • Ensure all cables are securely connected and free from damage.

  • Check for physical issues, such as overheating or wear and tear on the modem or router.

Restart to reset

Sometimes, a simple restart can resolve connectivity issues:

  • Turn off your modem and router.

  • Wait for 30 seconds to allow a full reset.

  • Turn them back on and let them reconnect to the network.

2. Assess your Wi-Fi signal strength

Weak Wi-Fi signals can cause frequent dropouts, especially in larger homes or areas with obstructions.

Optimise router placement

  • Position your router in a central, elevated location, free from obstacles like thick walls or large furniture.

  • Avoid placing your router near electronic devices, such as cordless phones or microwaves, which can interfere with the signal.

Enhance coverage

  • Use a Wi-Fi extender or mesh system to strengthen the signal and reduce dropouts in areas with weak coverage.

3. Update your router firmware

Outdated firmware can cause performance issues and security vulnerabilities. Manufacturers regularly release updates to improve stability and address bugs.

How to update firmware

  1. Log in to your router’s control panel (refer to your router manual for instructions).

  2. Navigate to the firmware update section.

  3. Follow the prompts to install the latest version.

Keeping your firmware up to date can ensure your router operates at its best.

4. Limit device overload

Overloading your network with too many connected devices can lead to dropouts.

Manage connected devices

  • Disconnect devices that aren’t actively being used.

  • Enable your router’s Quality of Service (QoS) feature to prioritise bandwidth for high-importance tasks like video calls or streaming.

5. Check for network interference

External interference from neighbouring networks or electronic devices can disrupt your connection.

Switch Wi-Fi channels

  • Use a Wi-Fi analyser app to identify less congested channels and switch your router to those for improved stability.

Switch frequency bands

  • Use the 5 GHz band for faster speeds and less interference in densely populated areas.

  • Use the 2.4 GHz band for better long-range coverage.

6. Investigate potential outages

Sometimes, the issue isn’t on your end. Network outages or scheduled maintenance can interrupt your connection.

How to stay informed

  • Visit your internet provider’s network status page for real-time updates.

  • Check for emails and SMS from your internet provider. Alternatively, check your provider’s social media accounts for announcements about outages.

If there’s an outage, you’ll need to wait for your provider to restore service.

7. Address hardware limitations

Older or faulty modems and routers can cause unreliable internet.

Upgrade your equipment

  • Replace routers or modems that are over five years old, as modern devices support the latest Wi-Fi standards.

  • Check your devices’ compatibility with your network, as older devices may struggle with newer routers.

8. Scan for malware or viruses

Malware or viruses on your devices can slow down or disrupt your internet connection.

Protect your devices

  • Run a full antivirus scan on all devices connected to your network.

  • Remove any detected threats and activate your firewall for additional protection.

9. Contact your internet provider

If troubleshooting hasn’t resolved the issue, your provider may be able to help.

What to ask

  • Confirm if there are any underlying network issues affecting your connection.

  • Request technical support for further diagnostics.

  • Ask whether your current plan meets your household’s internet needs.

Your provider can often identify problems that aren’t immediately visible from your end.

If you’re a Superloop customer, download the customer app 2.0 and perform a connection diagnosis at the touch of a button with Refreshify. Learn more here.

10. Take preventative steps

Long-term solutions can help maintain a stable connection and avoid recurring issues.

Regular maintenance

  • Restart your router weekly to clear temporary glitches.

  • Check for firmware updates periodically to ensure optimal performance.

Plan for the future

  • Monitor your household’s internet usage to determine whether your current plan and equipment meet your needs.

  • Stay informed about network upgrades or changes in your area.

Get your connection back on track

Frequent internet dropouts can be frustrating, but understanding the underlying causes is the first step toward a solution. By inspecting your hardware, optimising your Wi-Fi setup, and addressing potential sources of interference, many issues can be resolved on your own.

If problems persist, reaching out to your provider can ensure you’re not left in the dark. With the right troubleshooting steps and preventative measures, you can enjoy a stable and reliable internet connection for all your online activities.

Written by

Saidul Hoque - SEO and Content Specialist at Superloop
Saidul Hoque
SEO & Content Specialist

With three years in the telco industry, I work to make sure Superloop customers find the right information at the right time, so they can get the best value and experience from their internet service.

Related articles

Learn how they work, the different types of NTDs, the installation process, and what’s changing with the new FTTP NTD.

April 23, 2025

This guide will walk you through exactly what’s changed, what you need to know, and how to prepare your setup.

September 11, 2025

Read on to discover why the NBN FTTP (or Fibre to the Premises) network is the best choice for fast, reliable connectivity.

March 14, 2025

Refresh your internet

Type to show suggested addresses. Use the up and down arrow keys to move through the list, Enter to select an address, and Escape to close the listbox.